The Seattle Seahawks held their first padded practice of training camp yesterday. While the offense had their moments - including a spectacular diving touchdown catch by number four wide receiver Jake Bobo - according to all accounts .After practice Dion Waiters Jersey was over, veteran wide receiver Tyler Lockett explained how the defense got the best of them. Apparently they did a great job of mixing up their Alfonzo McKinnie Jersey coverages and blitzes, keeping Ryan Grubb's offense off-balance, .The defense did a great job today... We were able to include all of our installs up to this point today, and I think the defense showed a lot of variety in their coverages and the blitzes. We gotta just continue to communicate to pick those things up. But I think the defense got after us a little bit today.This should come as music to the ears of Seattle fans Devontae Cacok Jersey who grew tired of seeing the defense underperform year after year under former head coach Pete Carroll.While Carroll deserves a ton of credit for building up the organization's culture and keeping the team competitive as long as he did, in some ways the game had simply pa sed him by. Hisrefusal to change with the times defensively by not disguising coverages qualifies as malpractice Avery Bradley Jersey at this point. That's one of many things that will change in 2024.It might hurt but the truth is the Seahawks were right to move on from Carroll and find a new head coach Markieff Morris Jersey who has embraced the latest defensive trends in the sport, when it comes to that department. Expect the same dynamic to play out on the other side of the ball with Grubb taking over in place of Shane Waldron.